The pounds are just melting away! Since April1st, I've lost 6 pounds!
Eating healthy and often: I have 5 little meals a day, keeps me full and fueled.
no alcohol: For a girl who loves her beer this has been hard. But I've had 2 drinks in 14 days and feeling good. I had a pint last night with dinner and I got a little buzz!
Moving: Everyday I've been moving a little. I've gotten back into running regularly, although not all the way back with miles. But even on Sunday, Fi and I took a 25 minute walk.
I'm not so naive to think that my weight loss will keep at this pace, but this little jump start has made me more motivated!